At Restorative Mental Health, we help individuals and couples heal from trauma, strengthen relationships, and reconnect with what matters most. Our mission is to support emotional wellness and personal growth through thoughtful, personalized care.

We work with adults and couples across Virginia who are navigating a wide range of challenges—such as anxiety, depression, relationship stress, chronic pain, parenting concerns, neurodivergence, and unresolved trauma. Many of our clients are professionals, caregivers, or people in life transitions who value a collaborative and compassionate approach to therapy.

Our team of clinicians is grounded in evidence-based practices and committed to creating a safe, affirming space where every client feels seen, supported, and empowered. We believe that healing looks different for everyone, and we tailor our work to meet each person's unique needs, values, and goals.

Whether you're seeking support for a specific issue or looking to make meaningful changes in your life, we're here to walk alongside you on your path toward clarity, connection, and growth.